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Shake and Bake
ali_no
Minneapolis, MN
27 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
26
Beat ali_no
Workouts
Previous Workouts
Friday 8/19/22 @ 4:48 PM
✅
184
kj
80
rpm
39
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 7/24/22 @ 3:39 PM
kj
rpm
%
0
mph
Tuesday 6/21/22 @ 11:6 AM
196
kj
86
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 7:19 PM
✅
320
kj
87
rpm
44
%
20
mph
Sunday 3/15/20 @ 3:43 PM
✅
221
kj
75
rpm
45
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 8:28 AM
196
kj
65
rpm
43
%
15
mph
Previous Workouts
ali_no
Minneapolis, MN
27 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
26
Beat ali_no
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
184
kj
Friday 8/19/22
kj
Sunday 7/24/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 6/21/22
✅
320
kj
Tuesday 7/5/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Sunday 3/15/20
196
kj
Tuesday 3/24/20
Previous Workouts