Shake and Bake
Workouts
Monday 1/10/22 @ 12:15 PM
271kj
84rpm
37%
16mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Friday 1/7/22 @ 11:49 AM
340kj
86rpm
36%
16mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Wednesday 1/5/22 @ 11:29 AM
265kj
84rpm
37%
16mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Monday 8/23/21 @ 7:51 PM
471kj
88rpm
40%
18mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Tuesday 8/17/21 @ 11:18 AM
346kj
88rpm
40%
18mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Wednesday 8/4/21 @ 10:47 AM
✅
361kj
89rpm
40%
18mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 8/2/21 @ 11:11 AM
✅
350kj
86rpm
40%
18mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Monday 7/19/21 @ 1:3 PM
✅
345kj
88rpm
40%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Monday 2/8/21 @ 11:11 AM
✅
311kj
83rpm
40%
17mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Friday 4/10/20 @ 6:40 PM
✅
239kj
88rpm
41%
18mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Workouts
340
kj
Friday 1/7/22
265
kj
Wednesday 1/5/22
346
kj
Tuesday 8/17/21
317
kj
Tuesday 7/20/21
284
kj
Saturday 3/20/21
214
kj
Sunday 9/6/20