Shake and Bake
Workouts
Monday 4/3/23 @ 11:7 AM
158kj
65rpm
47%
16mph
Saturday 4/1/23 @ 3:3 PM
✅
187kj
79rpm
46%
19mph
Wednesday 1/4/23 @ 12:17 PM
127kj
84rpm
37%
16mph
Sunday 1/1/23 @ 3:48 PM
✅
175kj
88rpm
42%
19mph
Saturday 6/11/22 @ 3:33 PM
213kj
75rpm
42%
17mph
Friday 6/10/22 @ 11:56 AM
✅
260kj
91rpm
41%
19mph
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Tuesday 2/22/22 @ 12:4 PM
190kj
80rpm
42%
16mph
Sunday 1/30/22 @ 4:59 PM
✅
259kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 5:18 PM
201kj
79rpm
41%
17mph
Thursday 8/27/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Tuesday 5/5/20 @ 6:54 PM
235kj
80rpm
43%
18mph
Sunday 5/3/20 @ 1:55 PM
✅
318kj
87rpm
47%
20mph
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Tuesday 3/10/20 @ 6:8 PM
224kj
84rpm
42%
18mph
Wednesday 3/11/20 @ 8:34 PM
✅
284kj
78rpm
49%
19mph
Monday 12/9/19 @ 9:39 PM
110kj
81rpm
41%
17mph
Wednesday 12/4/19 @ 9:38 PM
✅
145kj
83rpm
46%
19mph
Workouts
127
kj
Wednesday 1/4/23
235
kj
Tuesday 5/5/20
110
kj
Monday 12/9/19