Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:22 AM
✅
136kj
72rpm
44%
16mph
Monday 1/15/24 @ 2:7 PM
98kj
63rpm
42%
15mph
Monday 2/27/23 @ 12:11 PM
✅
212kj
73rpm
44%
17mph
Sunday 2/26/23 @ 3:3 PM
135kj
60rpm
42%
14mph
Friday 1/7/22 @ 12:18 PM
✅
270kj
62rpm
45%
15mph
Tuesday 9/14/21 @ 10:51 AM
194kj
61rpm
41%
14mph
Thursday 11/19/20 @ 12:5 PM
✅
197kj
81rpm
40%
16mph
Thursday 11/19/20 @ 10:9 PM
160kj
73rpm
40%
15mph
Wednesday 10/28/20 @ 6:23 PM
✅
206kj
83rpm
40%
17mph
Saturday 10/24/20 @ 1:28 PM
182kj
76rpm
41%
16mph
Monday 4/27/20 @ 8:9 PM
✅
209kj
83rpm
40%
17mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Monday 4/6/20 @ 6:57 PM
✅
297kj
63rpm
45%
15mph
Sunday 4/12/20 @ 3:32 PM
248kj
72rpm
40%
15mph
Monday 3/23/20 @ 8:52 PM
✅
276kj
77rpm
39%
15mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Workouts
135
kj
Sunday 2/26/23
188
kj
Tuesday 3/24/20