Shake and Bake
Workouts
Tuesday 7/2/24 @ 10:57 AM
✅
130kj
69rpm
43%
16mph
Tuesday 7/2/24 @ 1:49 PM
114kj
62rpm
44%
15mph
Wednesday 1/12/22 @ 11:57 AM
✅
203kj
89rpm
39%
17mph
Tuesday 6/27/23 @ 5:35 PM
180kj
86rpm
30%
15mph
Monday 4/24/23 @ 11:2 AM
✅
133kj
79rpm
41%
17mph
Friday 4/28/23 @ 10:11 PM
105kj
65rpm
39%
14mph
Friday 7/29/22 @ 6:11 PM
✅
212kj
74rpm
44%
17mph
Thursday 8/4/22 @ 5:8 PM
195kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 7:21 PM
274kj
86rpm
37%
16mph
Sunday 1/17/21 @ 9:31 PM
✅
434kj
80rpm
47%
20mph
Friday 2/14/20 @ 8:11 PM
235kj
82rpm
42%
18mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Saturday 4/25/20 @ 8:35 PM
137kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Monday 4/27/20 @ 8:9 PM
209kj
83rpm
40%
17mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Thursday 4/23/20 @ 7:43 PM
217kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Monday 1/13/20 @ 7:51 PM
✅
106kj
87rpm
35%
15mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Workouts
180
kj
Tuesday 6/27/23
274
kj
Tuesday 11/10/20
217
kj
Thursday 4/23/20