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Shake and Bake
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 10:42 PM
✅
253
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 4:15 PM
248
kj
92
rpm
39
%
18
mph
Sunday 1/15/23 @ 12:43 AM
✅
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 1/13/23 @ 4:3 PM
235
kj
86
rpm
34
%
15
mph
Friday 11/4/22 @ 12:5 PM
✅
402
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/27/22 @ 2:9 PM
214
kj
83
rpm
34
%
15
mph
Sunday 10/9/22 @ 10:47 PM
✅
381
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/4/22 @ 2:18 PM
205
kj
85
rpm
33
%
14
mph
Sunday 9/25/22 @ 11:46 PM
✅
418
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 3:34 PM
240
kj
83
rpm
35
%
15
mph
Saturday 9/10/22 @ 2:47 PM
✅
526
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/11/22 @ 4:49 PM
483
kj
86
rpm
41
%
18
mph
Tuesday 3/22/22 @ 11:8 PM
✅
393
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 3:7 PM
221
kj
91
rpm
31
%
15
mph
Saturday 2/12/22 @ 1:54 AM
381
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 2/8/22 @ 7:24 PM
✅
412
kj
89
rpm
42
%
19
mph
Friday 4/30/21 @ 1:36 PM
✅
333
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/30/21 @ 2:34 PM
216
kj
77
rpm
36
%
15
mph
Tuesday 2/23/21 @ 11:59 PM
✅
202
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/1/21 @ 4:33 PM
175
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
253
kj
Sunday 4/16/23
248
kj
Wednesday 8/18/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 1/15/23
235
kj
Friday 1/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Friday 11/4/22
214
kj
Saturday 8/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Sunday 10/9/22
205
kj
Tuesday 10/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Sunday 9/25/22
240
kj
Monday 9/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Saturday 9/10/22
483
kj
Friday 2/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 3/22/22
221
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
381
kj
Saturday 2/12/22
✅
412
kj
Tuesday 2/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Friday 4/30/21
216
kj
Monday 8/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Tuesday 2/23/21
175
kj
Monday 3/1/21
Previous Workouts
Next Workouts