Shake and Bake
Workouts
Friday 4/29/22 @ 12:1 PM
279kj
89rpm
36%
16mph
Saturday 5/7/22 @ 12:56 PM
✅
343kj
92rpm
39%
18mph
Saturday 4/16/22 @ 3:4 PM
294kj
87rpm
36%
16mph
Friday 4/22/22 @ 9:39 AM
✅
351kj
85rpm
40%
17mph
Friday 3/4/22 @ 1:26 PM
294kj
87rpm
37%
17mph
Tuesday 4/5/22 @ 10:24 AM
✅
355kj
89rpm
40%
18mph
Saturday 4/2/22 @ 7:35 PM
406kj
76rpm
43%
17mph
Saturday 3/5/22 @ 12:55 PM
✅
418kj
80rpm
41%
17mph
Sunday 3/20/22 @ 2:28 PM
281kj
81rpm
40%
16mph
Saturday 3/26/22 @ 8:56 AM
✅
342kj
85rpm
40%
18mph
Saturday 3/12/22 @ 2:23 PM
388kj
82rpm
39%
16mph
Saturday 3/12/22 @ 11:36 AM
✅
513kj
85rpm
43%
19mph
Saturday 2/26/22 @ 4:29 PM
285kj
86rpm
38%
16mph
Sunday 2/27/22 @ 4:34 PM
✅
360kj
91rpm
40%
18mph
Friday 2/4/22 @ 12:7 PM
191kj
77rpm
41%
16mph
Monday 2/14/22 @ 11:1 AM
✅
230kj
79rpm
44%
18mph
Sunday 1/17/21 @ 10:33 PM
158kj
93rpm
33%
15mph
Friday 1/21/22 @ 10:36 AM
✅
205kj
90rpm
37%
17mph
Wednesday 12/23/20 @ 5:36 PM
178kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:25 AM
✅
205kj
82rpm
40%
17mph
Workouts
279
kj
Friday 4/29/22
294
kj
Friday 3/4/22
406
kj
Saturday 4/2/22
281
kj
Sunday 3/20/22
388
kj
Saturday 3/12/22
285
kj
Saturday 2/26/22
158
kj
Sunday 1/17/21
178
kj
Wednesday 12/23/20