Shake and Bake
Workouts
Wednesday 2/15/23 @ 10:54 PM
412kj
87rpm
42%
19mph
Tuesday 6/29/21 @ 10:23 AM
✅
512kj
88rpm
47%
21mph
Friday 9/9/22 @ 11:0 AM
564kj
88rpm
43%
19mph
Sunday 10/17/21 @ 1:57 PM
✅
690kj
85rpm
49%
21mph
Saturday 8/6/22 @ 2:18 AM
434kj
87rpm
44%
20mph
Tuesday 8/9/22 @ 10:13 AM
✅
510kj
80rpm
51%
21mph
Tuesday 2/8/22 @ 12:17 PM
406kj
88rpm
42%
19mph
Monday 9/27/21 @ 2:33 PM
✅
517kj
90rpm
46%
21mph
Sunday 2/7/21 @ 1:54 AM
730kj
83rpm
45%
20mph
Saturday 2/9/19 @ 5:35 PM
✅
917kj
82rpm
51%
22mph
Monday 9/21/20 @ 1:14 AM
574kj
86rpm
44%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
743kj
88rpm
49%
22mph
Sunday 5/17/20 @ 1:8 AM
585kj
83rpm
46%
20mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Wednesday 12/18/19 @ 2:44 AM
400kj
85rpm
44%
19mph
Tuesday 6/18/19 @ 9:55 AM
✅
545kj
85rpm
50%
21mph
Tuesday 9/17/19 @ 2:32 AM
247kj
87rpm
41%
18mph
Friday 11/22/19 @ 10:46 AM
✅
353kj
89rpm
48%
21mph
Friday 10/19/18 @ 1:25 AM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 10:0 AM
✅
516kj
86rpm
47%
21mph
Workouts
412
kj
Wednesday 2/15/23
564
kj
Friday 9/9/22
434
kj
Saturday 8/6/22
406
kj
Tuesday 2/8/22
730
kj
Sunday 2/7/21
574
kj
Monday 9/21/20
585
kj
Sunday 5/17/20
400
kj
Wednesday 12/18/19
247
kj
Tuesday 9/17/19