Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 1:18 PM
✅
544kj
86rpm
48%
21mph
Monday 12/23/19 @ 3:33 AM
264kj
86rpm
43%
19mph
Sunday 2/26/23 @ 11:32 PM
✅
271kj
70rpm
46%
18mph
Wednesday 9/7/22 @ 11:0 AM
360kj
77rpm
44%
18mph
Thursday 4/7/22 @ 11:39 PM
✅
623kj
0rpm
0%
0mph
Thursday 7/22/21 @ 6:49 PM
423kj
85rpm
44%
19mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Saturday 10/17/20 @ 1:31 AM
✅
414kj
82rpm
45%
19mph
Friday 7/19/19 @ 5:15 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:49 AM
397kj
80rpm
45%
19mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Thursday 9/17/20 @ 2:4 AM
427kj
87rpm
44%
19mph
Tuesday 7/7/20 @ 5:23 PM
✅
665kj
0rpm
0%
0mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 11:57 PM
✅
478kj
79rpm
47%
19mph
Friday 10/26/18 @ 9:10 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 12:52 PM
✅
499kj
76rpm
51%
20mph
Monday 3/19/18 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 2/27/18 @ 1:9 PM
✅
428kj
92rpm
42%
19mph
Workouts
374
kj
Tuesday 9/28/21
360
kj
Wednesday 9/7/22
423
kj
Thursday 7/22/21
kj
Friday 7/19/19
397
kj
Saturday 2/1/20
427
kj
Thursday 9/17/20