Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:9 AM
✅
374kj
82rpm
43%
18mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Monday 11/13/23 @ 2:20 AM
✅
265kj
85rpm
42%
19mph
Sunday 1/7/24 @ 3:10 AM
78kj
78rpm
26%
11mph
Tuesday 4/27/21 @ 2:12 AM
✅
445kj
87rpm
44%
20mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Tuesday 1/26/21 @ 2:33 AM
✅
447kj
88rpm
44%
20mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 1/18/21 @ 7:31 PM
✅
418kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Saturday 2/1/20 @ 2:49 AM
✅
397kj
80rpm
45%
19mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Thursday 8/22/19 @ 5:43 PM
✅
229kj
75rpm
53%
21mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Tuesday 11/12/19 @ 2:41 AM
✅
408kj
84rpm
44%
19mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Tuesday 8/6/19 @ 3:0 PM
✅
437kj
74rpm
50%
20mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Workouts
217
kj
Sunday 10/3/21
287
kj
Tuesday 1/19/21
307
kj
Saturday 1/25/20
304
kj
Wednesday 11/13/19
239
kj
Thursday 7/4/19