Shake and Bake

Workouts

Tuesday 11/1/22 @ 11:9 AM
115kj
68rpm
36%
13mph
30 min Pop Ride
Robin Arzón
Tuesday 11/8/22 @ 11:54 PM
✅
254kj
81rpm
44%
18mph
Wednesday 6/15/22 @ 12:26 PM
163kj
69rpm
41%
15mph
30 min Pop Ride
Robin Arzón
Thursday 6/2/22 @ 2:3 PM
✅
314kj
81rpm
49%
20mph
Friday 12/31/21 @ 2:15 PM
176kj
76rpm
40%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 3/12/22 @ 4:59 PM
✅
280kj
87rpm
47%
19mph
Sunday 2/13/22 @ 5:33 PM
155kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 5:17 PM
✅
313kj
78rpm
54%
20mph
Thursday 12/2/21 @ 12:59 PM
157kj
70rpm
41%
15mph
30 min Pop Ride
Robin Arzón
Sunday 11/21/21 @ 2:29 PM
✅
328kj
78rpm
51%
20mph
Monday 11/15/21 @ 12:51 PM
148kj
69rpm
40%
15mph
30 min Pop Ride
Kendall Toole
Tuesday 10/26/21 @ 4:44 PM
✅
306kj
75rpm
51%
20mph
Monday 6/14/21 @ 12:10 PM
159kj
64rpm
44%
15mph
30 min 2000s Ride
Kendall Toole
Monday 7/19/21 @ 4:49 PM
✅
338kj
75rpm
53%
21mph

Workouts

30 min Pop Ride
Robin Arzón
115 kj
Tuesday 11/1/22
✅ 254 kj
Tuesday 11/8/22
30 min Pop Ride
Robin Arzón
163 kj
Wednesday 6/15/22
✅ 314 kj
Thursday 6/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
176 kj
Friday 12/31/21
✅ 280 kj
Saturday 3/12/22
30 min XOXO, Cody
Cody Rigsby
155 kj
Sunday 2/13/22
✅ 313 kj
Tuesday 2/15/22
30 min Pop Ride
Robin Arzón
157 kj
Thursday 12/2/21
✅ 328 kj
Sunday 11/21/21
30 min Pop Ride
Kendall Toole
148 kj
Monday 11/15/21
✅ 306 kj
Tuesday 10/26/21
30 min 2000s Ride
Kendall Toole
159 kj
Monday 6/14/21
✅ 338 kj
Monday 7/19/21