Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:27 PM
172kj
71rpm
41%
15mph
Tuesday 4/5/22 @ 10:29 PM
✅
371kj
76rpm
54%
21mph
Thursday 3/31/22 @ 10:27 PM
152kj
72rpm
39%
15mph
Thursday 3/31/22 @ 10:24 PM
✅
365kj
77rpm
52%
21mph
Wednesday 7/21/21 @ 11:29 PM
306kj
79rpm
41%
17mph
Friday 8/13/21 @ 9:20 PM
✅
511kj
67rpm
55%
19mph
Wednesday 7/21/21 @ 12:13 AM
117kj
77rpm
40%
16mph
Wednesday 7/21/21 @ 12:8 AM
✅
234kj
70rpm
55%
20mph
Friday 6/11/21 @ 8:59 PM
220kj
89rpm
39%
17mph
Friday 6/11/21 @ 8:56 PM
✅
407kj
74rpm
56%
21mph
Tuesday 12/1/20 @ 12:29 AM
210kj
78rpm
43%
17mph
Tuesday 12/1/20 @ 12:28 AM
✅
431kj
75rpm
57%
23mph
Sunday 12/6/20 @ 9:46 PM
218kj
85rpm
40%
17mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Sunday 11/22/20 @ 5:1 PM
226kj
85rpm
42%
18mph
Saturday 11/14/20 @ 6:23 PM
✅
414kj
77rpm
55%
22mph
Tuesday 10/6/20 @ 11:29 PM
207kj
81rpm
41%
17mph
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Friday 5/15/20 @ 4:29 PM
220kj
80rpm
43%
17mph
Friday 5/15/20 @ 4:27 PM
✅
515kj
81rpm
59%
24mph
Workouts
172
kj
Tuesday 4/5/22
226
kj
Sunday 11/22/20
220
kj
Friday 5/15/20