Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:29 PM
151kj
75rpm
38%
15mph
Saturday 8/13/22 @ 3:11 PM
✅
260kj
77rpm
46%
19mph
Thursday 6/9/22 @ 11:31 PM
149kj
70rpm
39%
14mph
Wednesday 5/18/22 @ 10:27 AM
✅
273kj
70rpm
51%
19mph
Wednesday 7/28/21 @ 8:58 PM
191kj
71rpm
43%
16mph
Tuesday 8/10/21 @ 11:15 AM
✅
252kj
69rpm
49%
18mph
Wednesday 6/23/21 @ 12:14 AM
122kj
75rpm
41%
16mph
Thursday 6/24/21 @ 10:30 AM
✅
186kj
74rpm
49%
19mph
Tuesday 6/22/21 @ 11:29 PM
231kj
79rpm
43%
18mph
Wednesday 6/23/21 @ 10:30 AM
✅
261kj
69rpm
50%
19mph
Tuesday 6/1/21 @ 11:31 PM
184kj
80rpm
40%
16mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Tuesday 5/19/20 @ 8:52 PM
163kj
68rpm
44%
16mph
Friday 1/31/20 @ 11:29 AM
✅
252kj
67rpm
50%
18mph
Thursday 1/30/20 @ 11:22 PM
177kj
79rpm
39%
16mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Tuesday 10/15/19 @ 10:0 PM
189kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 10:30 AM
✅
260kj
78rpm
45%
19mph
Friday 10/4/19 @ 12:57 AM
240kj
82rpm
43%
18mph
Sunday 10/6/19 @ 1:10 PM
✅
274kj
76rpm
47%
19mph
Workouts
191
kj
Wednesday 7/28/21
231
kj
Tuesday 6/22/21