Shake and Bake
Workouts
Saturday 12/11/21 @ 2:47 PM
✅
147kj
73rpm
51%
20mph
Saturday 12/11/21 @ 1:9 AM
72kj
70rpm
39%
15mph
Tuesday 7/6/21 @ 9:13 PM
✅
283kj
71rpm
51%
19mph
Thursday 7/8/21 @ 9:12 PM
126kj
70rpm
37%
14mph
Friday 5/14/21 @ 8:54 PM
✅
360kj
66rpm
50%
18mph
Saturday 5/15/21 @ 2:15 PM
212kj
69rpm
39%
14mph
Friday 4/30/21 @ 9:54 PM
✅
273kj
68rpm
52%
19mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Saturday 3/20/21 @ 2:21 PM
✅
286kj
70rpm
51%
19mph
Tuesday 3/16/21 @ 9:38 PM
136kj
63rpm
41%
14mph
Wednesday 2/10/21 @ 10:1 PM
✅
77kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 10:22 PM
40kj
78rpm
33%
14mph
Wednesday 12/16/20 @ 9:44 PM
✅
250kj
67rpm
50%
18mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Friday 3/20/20 @ 9:59 PM
✅
267kj
71rpm
50%
19mph
Monday 5/18/20 @ 8:12 PM
151kj
71rpm
39%
15mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Thursday 4/30/20 @ 8:2 PM
151kj
68rpm
40%
15mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Workouts
136
kj
Tuesday 3/16/21
151
kj
Thursday 4/30/20