Shake and Bake
Workouts
Wednesday 7/13/22 @ 4:42 PM
355kj
86rpm
40%
18mph
Monday 6/27/22 @ 5:14 PM
✅
419kj
68rpm
52%
19mph
Tuesday 6/29/21 @ 5:30 PM
241kj
76rpm
44%
17mph
Wednesday 6/30/21 @ 12:39 AM
✅
305kj
81rpm
48%
20mph
Wednesday 3/3/21 @ 6:18 PM
780kj
84rpm
43%
19mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Sunday 2/21/21 @ 4:6 PM
545kj
82rpm
45%
19mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Tuesday 1/19/21 @ 12:29 AM
370kj
85rpm
42%
18mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Sunday 12/27/20 @ 12:1 AM
232kj
85rpm
40%
18mph
Saturday 12/5/20 @ 7:13 PM
✅
285kj
84rpm
44%
19mph
Sunday 11/22/20 @ 10:15 PM
459kj
85rpm
41%
18mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Tuesday 7/21/20 @ 11:51 PM
342kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Saturday 7/18/20 @ 6:48 PM
668kj
82rpm
42%
18mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Tuesday 7/7/20 @ 7:7 PM
338kj
88rpm
36%
17mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Workouts
355
kj
Wednesday 7/13/22
241
kj
Tuesday 6/29/21
780
kj
Wednesday 3/3/21
370
kj
Tuesday 1/19/21
459
kj
Sunday 11/22/20
668
kj
Saturday 7/18/20