Ricky
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Shake and Bake
alaskalady
Anchorage, AK
2
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Monday 12/25/23 @ 5:54 PM
β
67
kj
75
rpm
30
%
12
mph
20 min Holiday Ride
Ben Alldis
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Monday 12/18/23 @ 1:36 PM
46
kj
80
rpm
24
%
10
mph
Tuesday 2/7/23 @ 12:50 PM
196
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/29/23 @ 12:20 PM
β
294
kj
89
rpm
37
%
17
mph
Thursday 3/31/22 @ 12:8 PM
212
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 12/1/21 @ 12:57 PM
β
323
kj
86
rpm
39
%
17
mph
Tuesday 12/21/21 @ 1:33 PM
123
kj
77
rpm
33
%
13
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Tuesday 12/21/21 @ 8:35 PM
β
226
kj
88
rpm
40
%
18
mph
Monday 10/11/21 @ 11:31 PM
235
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/1/21 @ 11:18 AM
β
330
kj
86
rpm
39
%
17
mph
Saturday 4/10/21 @ 1:27 PM
319
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 5/28/21 @ 10:59 AM
β
417
kj
91
rpm
37
%
17
mph
Thursday 1/23/20 @ 10:3 PM
244
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 1:29 PM
β
364
kj
91
rpm
40
%
18
mph
Tuesday 6/23/20 @ 7:36 PM
141
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 11:8 AM
β
155
kj
80
rpm
36
%
15
mph
Sunday 3/1/20 @ 7:33 PM
150
kj
88
rpm
34
%
15
mph
30 min 70s Ride
Leanne Hainsby
View Class
Share
Sunday 9/6/20 @ 12:20 PM
β
237
kj
92
rpm
39
%
18
mph
Wednesday 11/6/19 @ 12:56 PM
258
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 10:5 AM
β
349
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
2
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Ben Alldis
View Class
Share
β
67
kj
Monday 12/25/23
46
kj
Monday 12/18/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Tuesday 2/7/23
β
294
kj
Sunday 1/29/23
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Thursday 3/31/22
β
323
kj
Wednesday 12/1/21
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
123
kj
Tuesday 12/21/21
β
226
kj
Tuesday 12/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Monday 10/11/21
β
330
kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Saturday 4/10/21
β
417
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
244
kj
Thursday 1/23/20
β
364
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 6/23/20
β
155
kj
Friday 9/18/20
30 min 70s Ride
Leanne Hainsby
View Class
Share
150
kj
Sunday 3/1/20
β
237
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Wednesday 11/6/19
β
349
kj
Friday 9/6/19
Previous Workouts
Next Workouts