Shake and Bake
Workouts
Friday 3/3/23 @ 3:8 PM
136kj
76rpm
34%
14mph
Friday 3/3/23 @ 10:42 AM
✅
252kj
84rpm
46%
19mph
Tuesday 4/25/23 @ 1:6 PM
137kj
74rpm
35%
14mph
Friday 3/24/23 @ 9:49 AM
✅
263kj
83rpm
47%
19mph
Friday 6/17/22 @ 11:51 AM
203kj
78rpm
35%
14mph
Sunday 3/5/23 @ 12:24 PM
✅
390kj
85rpm
46%
19mph
Monday 2/17/20 @ 6:59 PM
260kj
80rpm
37%
15mph
Wednesday 3/1/23 @ 10:44 AM
✅
421kj
83rpm
48%
19mph
Monday 6/22/20 @ 12:15 PM
262kj
84rpm
36%
16mph
Sunday 2/19/23 @ 12:55 PM
✅
432kj
85rpm
48%
19mph
Tuesday 3/9/21 @ 12:57 PM
150kj
83rpm
35%
15mph
Friday 2/3/23 @ 11:12 AM
✅
260kj
82rpm
47%
19mph
Sunday 1/29/23 @ 6:38 PM
224kj
72rpm
38%
15mph
Wednesday 2/1/23 @ 10:49 AM
✅
407kj
77rpm
50%
19mph
Tuesday 11/8/22 @ 1:14 PM
139kj
76rpm
36%
14mph
Sunday 11/6/22 @ 12:0 PM
✅
262kj
79rpm
46%
19mph
Sunday 10/30/22 @ 6:2 PM
119kj
77rpm
33%
13mph
Monday 10/31/22 @ 9:53 AM
✅
279kj
77rpm
48%
19mph
Thursday 2/3/22 @ 1:4 PM
195kj
77rpm
34%
14mph
Wednesday 9/28/22 @ 9:53 AM
✅
431kj
82rpm
46%
19mph
Workouts
136
kj
Friday 3/3/23
137
kj
Tuesday 4/25/23
203
kj
Friday 6/17/22
150
kj
Tuesday 3/9/21
224
kj
Sunday 1/29/23
139
kj
Tuesday 11/8/22