Shake and Bake
Workouts
Saturday 12/9/23 @ 1:53 PM
168kj
78rpm
31%
13mph
Friday 4/7/23 @ 10:36 PM
✅
398kj
83rpm
44%
19mph
Sunday 9/10/23 @ 1:10 PM
174kj
73rpm
34%
13mph
Saturday 9/9/23 @ 8:35 PM
✅
336kj
85rpm
40%
18mph
Thursday 6/3/21 @ 12:5 PM
237kj
79rpm
36%
15mph
Thursday 9/29/22 @ 11:37 PM
✅
348kj
85rpm
41%
18mph
Friday 9/16/22 @ 12:11 PM
217kj
77rpm
36%
15mph
Monday 8/29/22 @ 11:13 PM
✅
310kj
85rpm
38%
17mph
Saturday 3/19/22 @ 12:40 PM
214kj
84rpm
33%
14mph
Tuesday 3/22/22 @ 12:20 AM
✅
391kj
85rpm
43%
19mph
Friday 11/8/19 @ 12:46 PM
372kj
79rpm
40%
16mph
Friday 8/27/21 @ 10:46 PM
✅
539kj
91rpm
41%
19mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Sunday 2/7/21 @ 12:8 AM
✅
644kj
88rpm
42%
19mph
Wednesday 9/11/19 @ 12:1 PM
162kj
82rpm
36%
15mph
Thursday 5/14/20 @ 12:27 AM
✅
202kj
86rpm
38%
17mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Tuesday 4/21/20 @ 10:28 PM
✅
338kj
93rpm
38%
18mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Saturday 1/25/20 @ 12:43 AM
✅
354kj
84rpm
37%
16mph
Workouts
168
kj
Saturday 12/9/23
174
kj
Sunday 9/10/23
237
kj
Thursday 6/3/21
217
kj
Friday 9/16/22
372
kj
Friday 11/8/19
378
kj
Sunday 4/21/19
162
kj
Wednesday 9/11/19
319
kj
Saturday 1/25/20