Shake and Bake
Workouts
Thursday 11/23/23 @ 3:37 PM
14kj
48rpm
24%
8mph
Friday 11/24/23 @ 8:37 PM
✅
245kj
63rpm
46%
16mph
Thursday 2/6/20 @ 10:6 PM
236kj
82rpm
35%
15mph
Thursday 2/6/20 @ 12:11 PM
✅
310kj
76rpm
42%
17mph
Wednesday 10/9/19 @ 3:3 PM
185kj
80rpm
38%
16mph
Wednesday 10/9/19 @ 12:16 PM
✅
197kj
78rpm
40%
16mph
Saturday 9/19/20 @ 12:58 PM
✅
164kj
85rpm
36%
15mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Wednesday 10/7/20 @ 11:40 AM
349kj
82rpm
37%
16mph
Tuesday 10/6/20 @ 8:37 PM
✅
393kj
74rpm
39%
16mph
Monday 11/25/19 @ 12:51 PM
260kj
79rpm
37%
15mph
Sunday 9/20/20 @ 5:18 PM
✅
293kj
75rpm
38%
15mph
Tuesday 6/25/19 @ 11:18 PM
299kj
81rpm
40%
17mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Saturday 9/14/19 @ 4:36 PM
363kj
78rpm
39%
16mph
Sunday 9/15/19 @ 3:41 PM
✅
383kj
78rpm
40%
16mph
Friday 3/27/20 @ 10:10 PM
323kj
77rpm
38%
15mph
Friday 3/27/20 @ 4:11 PM
✅
378kj
70rpm
43%
16mph
Thursday 12/19/19 @ 9:52 PM
98kj
83rpm
34%
15mph
Monday 12/16/19 @ 3:35 PM
✅
139kj
72rpm
46%
17mph
Workouts
139
kj
Thursday 9/3/20
323
kj
Friday 3/27/20