Shake and Bake
Workouts
Friday 1/5/24 @ 1:20 AM
181kj
82rpm
37%
16mph
Thursday 1/6/22 @ 8:15 PM
✅
205kj
87rpm
38%
17mph
Saturday 8/5/23 @ 3:54 PM
286kj
84rpm
36%
16mph
Monday 7/24/23 @ 10:58 PM
✅
314kj
88rpm
37%
17mph
Monday 7/3/23 @ 12:56 AM
41kj
88rpm
30%
14mph
Thursday 6/8/23 @ 12:55 PM
✅
56kj
83rpm
36%
16mph
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Monday 6/26/23 @ 11:2 AM
✅
327kj
89rpm
38%
17mph
Saturday 6/25/22 @ 2:4 PM
264kj
78rpm
38%
16mph
Wednesday 6/22/22 @ 10:52 AM
✅
310kj
85rpm
39%
17mph
Sunday 5/15/22 @ 1:29 PM
✅
208kj
76rpm
42%
17mph
Monday 5/16/22 @ 11:5 AM
178kj
82rpm
38%
16mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Monday 4/26/21 @ 12:40 PM
✅
322kj
84rpm
40%
17mph
Sunday 7/25/21 @ 1:33 PM
✅
407kj
84rpm
39%
17mph
Sunday 1/10/21 @ 6:29 PM
404kj
84rpm
39%
17mph
Friday 7/23/21 @ 11:28 PM
✅
305kj
86rpm
38%
17mph
Thursday 7/15/21 @ 11:4 AM
292kj
84rpm
39%
17mph
Thursday 7/15/21 @ 1:23 AM
✅
63kj
87rpm
37%
16mph
Monday 2/15/21 @ 9:11 PM
49kj
83rpm
34%
15mph
Workouts
181
kj
Friday 1/5/24
264
kj
Saturday 6/25/22
404
kj
Sunday 1/10/21
292
kj
Thursday 7/15/21