Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:8 AM
✅
572kj
83rpm
51%
22mph
Wednesday 8/24/22 @ 6:45 PM
380kj
81rpm
44%
19mph
Sunday 11/29/20 @ 11:10 PM
✅
770kj
79rpm
53%
22mph
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Saturday 2/9/19 @ 5:38 PM
923kj
89rpm
48%
22mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Friday 4/17/20 @ 3:57 PM
297kj
89rpm
44%
20mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Friday 1/10/20 @ 6:15 PM
607kj
87rpm
45%
20mph
Wednesday 12/18/19 @ 12:47 AM
✅
519kj
85rpm
48%
21mph
Tuesday 12/17/19 @ 5:41 PM
456kj
85rpm
46%
20mph
Friday 2/1/19 @ 6:19 PM
65kj
88rpm
38%
17mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Monday 4/29/19 @ 9:32 PM
✅
579kj
90rpm
46%
21mph
Tuesday 4/30/19 @ 7:29 PM
487kj
94rpm
43%
20mph
Monday 2/18/19 @ 4:0 PM
✅
751kj
85rpm
50%
21mph
Saturday 12/29/18 @ 5:39 PM
690kj
92rpm
46%
21mph
Workouts
380
kj
Wednesday 8/24/22
472
kj
Thursday 7/14/22
923
kj
Saturday 2/9/19
591
kj
Sunday 11/10/19
297
kj
Friday 4/17/20
607
kj
Friday 1/10/20
456
kj
Tuesday 12/17/19