Shake and Bake
Workouts
Thursday 1/25/24 @ 2:40 PM
✅
595kj
88rpm
49%
22mph
Sunday 1/21/24 @ 2:42 PM
551kj
84rpm
49%
22mph
Monday 9/4/23 @ 5:25 PM
✅
602kj
90rpm
48%
22mph
Sunday 5/7/23 @ 10:28 AM
561kj
92rpm
46%
21mph
Tuesday 7/5/22 @ 3:14 PM
589kj
85rpm
49%
21mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Wednesday 3/30/22 @ 10:56 PM
✅
607kj
86rpm
51%
22mph
Saturday 3/26/22 @ 11:36 AM
603kj
87rpm
50%
22mph
Thursday 10/14/21 @ 9:23 PM
✅
616kj
85rpm
51%
22mph
Thursday 10/14/21 @ 1:57 PM
583kj
87rpm
49%
22mph
Saturday 6/20/20 @ 6:59 PM
1330kj
78rpm
57%
23mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Tuesday 4/7/20 @ 3:0 PM
431kj
85rpm
53%
23mph
Saturday 2/27/21 @ 4:57 PM
813kj
81rpm
52%
22mph
Tuesday 2/23/21 @ 6:30 PM
✅
826kj
87rpm
51%
22mph
Thursday 9/5/19 @ 11:27 PM
470kj
76rpm
50%
20mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Monday 3/11/19 @ 12:15 AM
521kj
82rpm
49%
21mph
Thursday 2/14/19 @ 12:51 PM
✅
567kj
90rpm
48%
22mph
Workouts
551
kj
Sunday 1/21/24
583
kj
Thursday 10/14/21
1330
kj
Saturday 6/20/20
431
kj
Tuesday 4/7/20
470
kj
Thursday 9/5/19
521
kj
Monday 3/11/19