Shake and Bake
Workouts
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Monday 3/30/20 @ 11:3 AM
411kj
84rpm
44%
19mph
Thursday 7/7/22 @ 10:7 PM
✅
582kj
86rpm
50%
22mph
Wednesday 6/10/20 @ 1:26 PM
446kj
89rpm
44%
20mph
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Tuesday 12/13/22 @ 5:6 PM
447kj
88rpm
45%
20mph
Thursday 10/6/22 @ 11:13 PM
✅
601kj
88rpm
49%
22mph
Wednesday 6/2/21 @ 9:26 AM
409kj
88rpm
43%
19mph
Tuesday 8/30/22 @ 12:8 AM
✅
572kj
83rpm
51%
22mph
Thursday 8/4/22 @ 11:34 AM
448kj
87rpm
45%
20mph
Tuesday 3/22/22 @ 11:30 PM
✅
603kj
86rpm
51%
22mph
Wednesday 1/5/22 @ 5:22 PM
473kj
89rpm
44%
20mph
Wednesday 9/4/19 @ 12:5 AM
✅
425kj
83rpm
44%
19mph
Tuesday 4/20/21 @ 9:14 AM
409kj
90rpm
42%
19mph
Thursday 10/22/20 @ 10:25 PM
✅
639kj
78rpm
56%
23mph
Wednesday 11/8/17 @ 12:15 AM
443kj
77rpm
49%
20mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Monday 4/20/20 @ 11:6 AM
419kj
89rpm
42%
19mph
Saturday 9/14/19 @ 8:13 PM
✅
313kj
85rpm
46%
20mph
Saturday 8/10/19 @ 9:43 AM
217kj
84rpm
40%
17mph
Workouts
447
kj
Tuesday 12/13/22
409
kj
Wednesday 6/2/21
448
kj
Thursday 8/4/22
409
kj
Tuesday 4/20/21
217
kj
Saturday 8/10/19