Shake and Bake
Workouts
Monday 9/18/23 @ 9:40 PM
49kj
38rpm
51%
12mph
Friday 9/8/23 @ 11:49 AM
✅
78kj
75rpm
38%
15mph
Tuesday 8/30/22 @ 10:51 AM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:59 PM
✅
182kj
77rpm
41%
16mph
Wednesday 3/24/21 @ 8:58 PM
200kj
65rpm
40%
14mph
Wednesday 8/18/21 @ 7:41 PM
✅
223kj
70rpm
39%
15mph
Friday 12/21/18 @ 10:33 PM
91kj
31rpm
40%
7mph
Friday 12/21/18 @ 8:43 PM
✅
282kj
66rpm
45%
16mph
Workouts
200
kj
Wednesday 3/24/21