Shake and Bake
Workouts
Tuesday 6/22/21 @ 8:42 PM
197kj
77rpm
35%
14mph
Friday 7/16/21 @ 7:28 PM
✅
484kj
80rpm
49%
20mph
Monday 6/7/21 @ 6:43 PM
123kj
49rpm
47%
14mph
Wednesday 6/16/21 @ 4:27 PM
✅
281kj
70rpm
51%
19mph
Thursday 11/5/20 @ 5:4 PM
6kj
2rpm
47%
1mph
Thursday 2/25/21 @ 8:56 PM
✅
703kj
80rpm
50%
21mph
Monday 10/12/20 @ 8:53 PM
121kj
70rpm
36%
14mph
Thursday 10/29/20 @ 12:38 AM
✅
305kj
84rpm
46%
20mph
Thursday 4/30/20 @ 8:53 PM
224kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 12:55 PM
✅
482kj
76rpm
51%
20mph
Wednesday 4/15/20 @ 4:1 PM
69kj
42rpm
47%
12mph
Thursday 4/2/20 @ 2:33 PM
✅
203kj
73rpm
50%
19mph
Thursday 4/9/20 @ 9:11 PM
220kj
71rpm
39%
15mph
Friday 4/3/20 @ 4:0 PM
✅
411kj
68rpm
51%
19mph
Friday 1/17/20 @ 3:28 PM
119kj
46rpm
47%
13mph
Friday 1/17/20 @ 3:28 PM
✅
312kj
76rpm
49%
20mph
Friday 11/22/19 @ 4:2 PM
18kj
7rpm
46%
2mph
Saturday 11/30/19 @ 12:42 PM
✅
336kj
78rpm
51%
21mph
Friday 6/21/19 @ 11:50 AM
238kj
59rpm
45%
15mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Workouts
197
kj
Tuesday 6/22/21
121
kj
Monday 10/12/20
220
kj
Thursday 4/9/20