Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 11:1 AM
150kj
77rpm
37%
15mph
Wednesday 4/13/22 @ 5:10 PM
✅
200kj
73rpm
43%
17mph
Wednesday 2/9/22 @ 3:18 PM
51kj
86rpm
34%
15mph
Monday 2/14/22 @ 1:33 PM
✅
69kj
84rpm
39%
17mph
Tuesday 11/23/21 @ 1:52 PM
✅
128kj
79rpm
40%
17mph
Sunday 8/22/21 @ 10:32 AM
124kj
78rpm
40%
16mph
Tuesday 10/5/21 @ 2:0 PM
✅
224kj
89rpm
39%
18mph
Sunday 4/4/21 @ 8:27 AM
65kj
30rpm
30%
6mph
Saturday 5/1/21 @ 1:27 PM
✅
158kj
92rpm
33%
15mph
Wednesday 4/21/21 @ 8:28 AM
71kj
29rpm
31%
6mph
Wednesday 3/24/21 @ 11:19 AM
✅
159kj
96rpm
32%
15mph
Saturday 4/3/21 @ 8:19 AM
63kj
30rpm
30%
6mph
Monday 12/7/20 @ 1:43 PM
✅
118kj
81rpm
38%
16mph
Wednesday 11/4/20 @ 6:53 PM
105kj
84rpm
35%
15mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Monday 10/26/20 @ 6:20 PM
85kj
31rpm
29%
6mph
Monday 7/27/20 @ 8:59 AM
✅
199kj
82rpm
47%
20mph
Monday 7/27/20 @ 7:47 AM
160kj
77rpm
45%
18mph
Friday 11/16/18 @ 1:39 PM
✅
167kj
85rpm
41%
18mph
Saturday 11/24/18 @ 8:33 AM
160kj
80rpm
44%
18mph
aintheatl
Soggy Donut City
49
🔥
VS
disruptive
Palm Beach, Florida
25
Workouts
65
kj
Sunday 4/4/21
71
kj
Wednesday 4/21/21
63
kj
Saturday 4/3/21
85
kj
Monday 10/26/20