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Shake and Bake
aintheatl
Soggy Donut City
130 đĽ
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
6
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Monday 11/1/21 @ 11:9 AM
â
247
kj
90
rpm
40
%
18
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 12:14 AM
115
kj
83
rpm
29
%
13
mph
Thursday 1/21/21 @ 12:45 PM
â
218
kj
84
rpm
38
%
16
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 9/26/22 @ 5:11 PM
136
kj
74
rpm
35
%
14
mph
Wednesday 5/26/21 @ 10:31 AM
â
116
kj
94
rpm
31
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 1:35 AM
97
kj
87
rpm
30
%
14
mph
Saturday 9/26/20 @ 11:52 AM
â
594
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 1:25 PM
424
kj
123
rpm
0
%
0
mph
Monday 4/27/20 @ 8:8 AM
â
431
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 8:28 PM
249
kj
87
rpm
30
%
14
mph
Monday 7/27/20 @ 8:10 AM
â
432
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/1/20 @ 9:43 PM
243
kj
78
rpm
38
%
15
mph
Monday 12/2/19 @ 9:12 AM
â
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 8:21 PM
261
kj
83
rpm
33
%
15
mph
Monday 5/11/20 @ 1:5 PM
â
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 2:3 PM
273
kj
77
rpm
40
%
16
mph
Thursday 4/2/20 @ 12:30 PM
â
592
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 12:42 AM
344
kj
82
rpm
37
%
16
mph
Tuesday 12/24/19 @ 11:56 AM
â
463
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 7:42 PM
256
kj
72
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
130 đĽ
Beat cutieevette
VS
cutieevette
OH#BGM#PZPđđ
6
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
â
247
kj
Monday 11/1/21
115
kj
Thursday 1/18/24
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
â
218
kj
Thursday 1/21/21
136
kj
Monday 9/26/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
116
kj
Wednesday 5/26/21
97
kj
Tuesday 7/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
594
kj
Saturday 9/26/20
424
kj
Friday 11/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
431
kj
Monday 4/27/20
249
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
â
432
kj
Monday 7/27/20
243
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
482
kj
Monday 12/2/19
261
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
450
kj
Monday 5/11/20
273
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
592
kj
Thursday 4/2/20
344
kj
Monday 10/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
463
kj
Tuesday 12/24/19
256
kj
Thursday 4/11/19
Previous Workouts
Next Workouts