Shake and Bake
Workouts
Sunday 3/29/20 @ 5:20 PM
562kj
86rpm
49%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 3:39 AM
326kj
57rpm
46%
13mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 7/15/23 @ 3:16 PM
414kj
79rpm
46%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 7/31/19 @ 12:38 PM
458kj
85rpm
45%
20mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 5/2/20 @ 4:47 PM
722kj
85rpm
48%
21mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 7/23/21 @ 3:33 AM
481kj
98rpm
42%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 1/19/21 @ 4:26 AM
522kj
93rpm
45%
21mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 3/5/20 @ 5:2 AM
353kj
91rpm
45%
21mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Saturday 7/11/20 @ 3:44 AM
314kj
81rpm
47%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 7/23/19 @ 2:58 AM
544kj
74rpm
55%
21mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
414
kj
Saturday 7/15/23
481
kj
Friday 7/23/21
522
kj
Tuesday 1/19/21
314
kj
Saturday 7/11/20
544
kj
Tuesday 7/23/19