Shake and Bake
Workouts
Thursday 11/4/21 @ 1:13 AM
213kj
82rpm
32%
14mph
Thursday 4/20/23 @ 9:59 PM
✅
349kj
81rpm
40%
17mph
Sunday 11/27/22 @ 4:33 PM
203kj
75rpm
36%
14mph
Wednesday 3/1/23 @ 10:46 PM
✅
354kj
84rpm
41%
18mph
Saturday 2/25/23 @ 5:29 PM
242kj
81rpm
36%
15mph
Wednesday 2/22/23 @ 10:43 PM
✅
350kj
83rpm
41%
18mph
Sunday 2/12/23 @ 8:5 PM
274kj
80rpm
34%
14mph
Saturday 2/18/23 @ 5:21 PM
✅
489kj
85rpm
41%
18mph
Saturday 1/28/23 @ 6:37 PM
283kj
78rpm
35%
15mph
Saturday 1/14/23 @ 3:44 PM
✅
484kj
83rpm
42%
18mph
Sunday 8/28/22 @ 4:53 PM
188kj
76rpm
34%
14mph
Wednesday 8/31/22 @ 9:57 PM
✅
334kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 12:16 PM
218kj
81rpm
34%
14mph
Saturday 7/24/21 @ 2:11 PM
✅
344kj
89rpm
39%
18mph
Sunday 10/24/21 @ 6:20 PM
222kj
82rpm
33%
15mph
Monday 10/25/21 @ 10:47 PM
✅
320kj
88rpm
38%
17mph
Sunday 9/26/21 @ 6:11 PM
222kj
80rpm
34%
15mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Tuesday 9/21/21 @ 11:24 PM
181kj
74rpm
41%
16mph
Tuesday 9/21/21 @ 11:24 PM
✅
205kj
81rpm
41%
17mph
Workouts
203
kj
Sunday 11/27/22
242
kj
Saturday 2/25/23
283
kj
Saturday 1/28/23
188
kj
Sunday 8/28/22
222
kj
Sunday 9/26/21