Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:4 PM
✅
291kj
86rpm
44%
19mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Monday 4/18/22 @ 12:9 AM
✅
299kj
89rpm
44%
20mph
Wednesday 1/5/22 @ 9:17 PM
201kj
78rpm
41%
17mph
Monday 5/18/20 @ 12:35 AM
✅
335kj
85rpm
48%
21mph
Thursday 7/9/20 @ 2:11 AM
243kj
83rpm
43%
18mph
Monday 4/20/20 @ 6:3 PM
✅
520kj
91rpm
44%
20mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Monday 3/30/20 @ 12:42 PM
✅
539kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Monday 1/27/20 @ 10:48 AM
✅
484kj
83rpm
48%
20mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Tuesday 11/12/19 @ 1:47 PM
✅
425kj
79rpm
44%
18mph
Monday 11/18/19 @ 2:36 AM
317kj
79rpm
41%
17mph
Sunday 6/9/19 @ 11:24 AM
✅
490kj
84rpm
46%
20mph
Sunday 12/2/18 @ 1:0 AM
386kj
77rpm
45%
18mph
Thursday 4/18/19 @ 11:36 AM
✅
742kj
84rpm
50%
21mph
Tuesday 4/23/19 @ 1:45 AM
296kj
71rpm
39%
15mph
Thursday 1/11/18 @ 10:41 AM
✅
176kj
83rpm
44%
19mph
Monday 11/13/17 @ 11:10 PM
155kj
81rpm
43%
18mph
Workouts
40
kj
Tuesday 2/2/21
201
kj
Wednesday 1/5/22
243
kj
Thursday 7/9/20
69
kj
Friday 1/31/20
296
kj
Tuesday 4/23/19