Shake and Bake
VS
Workouts
Monday 1/13/20 @ 12:32 PM
✅
343kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 10:31 AM
232kj
80rpm
43%
18mph
Monday 3/28/22 @ 10:37 AM
✅
776kj
84rpm
46%
20mph
Friday 4/1/22 @ 2:14 PM
451kj
74rpm
41%
16mph
Friday 4/17/20 @ 5:33 PM
✅
326kj
92rpm
44%
20mph
Monday 4/13/20 @ 11:43 AM
211kj
77rpm
42%
17mph
Monday 5/6/19 @ 12:9 AM
✅
479kj
79rpm
49%
20mph
Friday 2/21/20 @ 9:21 PM
327kj
80rpm
42%
17mph
Friday 1/31/20 @ 5:42 PM
✅
513kj
80rpm
49%
20mph
Monday 9/9/19 @ 4:15 PM
357kj
76rpm
45%
18mph
Tuesday 7/23/19 @ 2:51 PM
✅
347kj
85rpm
47%
20mph
Monday 7/22/19 @ 10:42 AM
240kj
82rpm
42%
18mph
Tuesday 9/25/18 @ 9:44 AM
✅
292kj
84rpm
43%
19mph
Thursday 7/11/19 @ 10:19 AM
230kj
85rpm
40%
18mph
Monday 5/6/19 @ 3:20 PM
✅
386kj
84rpm
51%
22mph
Monday 5/6/19 @ 6:45 PM
242kj
83rpm
42%
18mph
Monday 2/11/19 @ 1:4 PM
✅
505kj
86rpm
47%
20mph
Monday 12/31/18 @ 12:14 PM
332kj
78rpm
43%
17mph
Tuesday 1/15/19 @ 5:0 PM
✅
500kj
80rpm
49%
20mph
Monday 1/14/19 @ 6:19 PM
357kj
79rpm
45%
18mph
aikidodale
Daily Stoic - 2024
310
🔥
VS
anitaworkout
Maryland 🦀
14
Workouts
232
kj
Wednesday 9/30/20
451
kj
Friday 4/1/22
211
kj
Monday 4/13/20
327
kj
Friday 2/21/20