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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat bobbyhustle
VS
bobbyhustle
Atlanta
63 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Friday 10/13/23 @ 1:59 PM
✅
224
kj
75
rpm
45
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Wednesday 11/1/23 @ 9:0 PM
171
kj
72
rpm
40
%
15
mph
Sunday 3/19/23 @ 5:54 PM
133
kj
58
rpm
43
%
14
mph
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/2/23 @ 12:28 PM
✅
163
kj
76
rpm
38
%
15
mph
Saturday 1/28/23 @ 6:10 PM
229
kj
70
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/6/21 @ 10:32 AM
✅
302
kj
78
rpm
40
%
17
mph
Wednesday 12/28/22 @ 4:37 PM
198
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 4/12/22 @ 3:40 PM
✅
276
kj
87
rpm
36
%
16
mph
Tuesday 10/25/22 @ 4:58 PM
135
kj
59
rpm
42
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 11/2/22 @ 5:14 PM
✅
185
kj
73
rpm
40
%
16
mph
Saturday 1/15/22 @ 7:48 PM
250
kj
63
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/18/21 @ 2:38 PM
✅
362
kj
83
rpm
36
%
16
mph
Monday 4/19/21 @ 12:18 PM
83
kj
58
rpm
42
%
14
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 3:28 PM
✅
203
kj
85
rpm
46
%
20
mph
Saturday 5/1/21 @ 5:35 PM
181
kj
67
rpm
33
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 11:45 AM
✅
395
kj
82
rpm
39
%
17
mph
Friday 1/29/21 @ 2:52 PM
146
kj
62
rpm
43
%
15
mph
30 min Post Malone Ride
Ally Love
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Share
Tuesday 2/2/21 @ 1:55 PM
✅
205
kj
63
rpm
47
%
16
mph
Sunday 1/24/21 @ 3:57 PM
131
kj
74
rpm
36
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/1/21 @ 1:59 PM
✅
201
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat bobbyhustle
VS
bobbyhustle
Atlanta
63 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
224
kj
Friday 10/13/23
171
kj
Wednesday 11/1/23
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
133
kj
Sunday 3/19/23
✅
163
kj
Tuesday 5/2/23
45 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Saturday 1/28/23
✅
302
kj
Thursday 5/6/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 12/28/22
✅
276
kj
Tuesday 4/12/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
135
kj
Tuesday 10/25/22
✅
185
kj
Wednesday 11/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 1/15/22
✅
362
kj
Saturday 12/18/21
20 min FTP Test Ride
Denis Morton
View Class
Share
83
kj
Monday 4/19/21
✅
203
kj
Monday 6/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Saturday 5/1/21
✅
395
kj
Friday 4/30/21
30 min Post Malone Ride
Ally Love
View Class
Share
146
kj
Friday 1/29/21
✅
205
kj
Tuesday 2/2/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
131
kj
Sunday 1/24/21
✅
201
kj
Monday 2/1/21
Previous Workouts
Next Workouts