Shake and Bake
Workouts
Sunday 11/27/22 @ 9:5 PM
264kj
76rpm
47%
19mph
Tuesday 4/20/21 @ 11:27 PM
✅
301kj
89rpm
44%
20mph
Sunday 3/27/22 @ 2:27 AM
✅
66kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 12:8 AM
50kj
90rpm
33%
15mph
Wednesday 5/26/21 @ 1:20 AM
448kj
71rpm
52%
20mph
Wednesday 5/19/21 @ 8:57 PM
✅
457kj
81rpm
48%
20mph
Wednesday 4/7/21 @ 9:22 PM
57kj
76rpm
38%
15mph
Sunday 4/18/21 @ 4:23 PM
✅
103kj
96rpm
42%
20mph
Wednesday 3/31/21 @ 11:28 PM
✅
286kj
85rpm
45%
19mph
Friday 4/2/21 @ 1:46 PM
270kj
88rpm
43%
19mph
Thursday 1/21/21 @ 6:11 PM
149kj
80rpm
36%
15mph
Wednesday 1/20/21 @ 12:24 AM
✅
314kj
86rpm
47%
20mph
Wednesday 12/16/20 @ 12:29 AM
149kj
80rpm
36%
15mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Sunday 11/15/20 @ 10:43 PM
49kj
74rpm
32%
12mph
Tuesday 9/29/20 @ 2:28 AM
✅
83kj
83rpm
37%
16mph
Thursday 8/27/20 @ 5:2 PM
155kj
75rpm
38%
15mph
Wednesday 7/8/20 @ 1:59 AM
✅
333kj
81rpm
50%
20mph
Thursday 7/2/20 @ 6:14 PM
79kj
79rpm
33%
13mph
Tuesday 7/7/20 @ 1:42 AM
✅
207kj
84rpm
48%
20mph
Workouts
264
kj
Sunday 11/27/22
270
kj
Friday 4/2/21
149
kj
Wednesday 12/16/20