Shake and Bake
Workouts
Monday 2/8/21 @ 1:22 PM
174kj
87rpm
35%
16mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Thursday 1/20/22 @ 1:33 PM
276kj
84rpm
37%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 4/7/21 @ 11:33 AM
161kj
85rpm
35%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 9/2/20 @ 10:53 AM
249kj
86rpm
35%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 6/19/20 @ 9:39 PM
117kj
84rpm
36%
16mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Tuesday 5/25/21 @ 11:57 AM
165kj
84rpm
35%
15mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 1/30/21 @ 12:53 PM
330kj
90rpm
34%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 12/11/21 @ 3:45 PM
175kj
79rpm
36%
15mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Tuesday 6/8/21 @ 12:0 PM
46kj
80rpm
34%
14mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Tuesday 5/26/20 @ 11:19 AM
119kj
79rpm
38%
16mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Workouts
161
kj
Wednesday 4/7/21
249
kj
Wednesday 9/2/20
117
kj
Friday 6/19/20
165
kj
Tuesday 5/25/21
330
kj
Saturday 1/30/21
175
kj
Saturday 12/11/21