Shake and Bake
Workouts
Saturday 6/11/22 @ 10:41 AM
✅
289kj
78rpm
48%
19mph
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
Sunday 2/6/22 @ 6:57 PM
✅
119kj
77rpm
40%
16mph
Sunday 2/27/22 @ 3:37 AM
90kj
75rpm
36%
14mph
Tuesday 10/27/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Tuesday 11/3/20 @ 10:7 PM
173kj
75rpm
40%
15mph
Wednesday 8/5/20 @ 3:52 PM
✅
168kj
67rpm
44%
15mph
Friday 7/31/20 @ 1:10 AM
128kj
56rpm
39%
11mph
Monday 7/20/20 @ 11:23 PM
✅
403kj
76rpm
42%
17mph
Tuesday 7/21/20 @ 2:31 AM
353kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 9:35 AM
✅
230kj
72rpm
40%
15mph
Saturday 3/21/20 @ 9:34 PM
112kj
63rpm
35%
11mph
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Thursday 2/13/20 @ 2:26 AM
✅
219kj
84rpm
40%
17mph
Saturday 1/11/20 @ 12:45 PM
186kj
63rpm
47%
16mph
Friday 1/17/20 @ 8:49 PM
✅
229kj
66rpm
47%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Friday 12/20/19 @ 6:47 PM
✅
210kj
72rpm
43%
16mph
Thursday 7/18/19 @ 11:22 AM
✅
192kj
69rpm
44%
16mph
Thursday 7/18/19 @ 12:20 AM
96kj
69rpm
39%
13mph
Workouts
153
kj
Saturday 6/11/22
128
kj
Friday 7/31/20
112
kj
Saturday 3/21/20
175
kj
Saturday 5/18/19
96
kj
Thursday 7/18/19