Shake and Bake
VS
Workouts
Friday 6/30/23 @ 8:16 PM
423kj
80rpm
46%
19mph
Saturday 6/10/23 @ 1:55 PM
✅
476kj
86rpm
46%
20mph
Monday 5/22/23 @ 10:5 AM
279kj
86rpm
43%
19mph
Saturday 6/3/23 @ 1:58 PM
✅
338kj
87rpm
46%
21mph
Monday 11/28/22 @ 11:9 AM
✅
309kj
84rpm
45%
19mph
Thursday 10/22/20 @ 3:28 PM
274kj
86rpm
43%
19mph
Friday 9/23/22 @ 9:58 AM
✅
188kj
84rpm
44%
19mph
Monday 8/29/22 @ 10:38 PM
168kj
86rpm
41%
18mph
Sunday 8/8/21 @ 9:16 PM
151kj
95rpm
32%
15mph
Sunday 9/26/21 @ 11:6 PM
✅
250kj
94rpm
38%
18mph
Wednesday 12/9/20 @ 9:6 PM
309kj
76rpm
43%
17mph
Sunday 12/6/20 @ 2:27 PM
✅
358kj
77rpm
44%
18mph
Thursday 2/20/20 @ 7:8 PM
118kj
80rpm
39%
16mph
Sunday 3/29/20 @ 1:36 PM
✅
196kj
82rpm
46%
20mph
Thursday 7/11/19 @ 1:53 PM
326kj
77rpm
44%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
473kj
83rpm
47%
20mph
Monday 4/29/19 @ 6:32 PM
199kj
83rpm
39%
17mph
Monday 4/29/19 @ 3:25 PM
✅
339kj
84rpm
49%
21mph
Wednesday 6/6/18 @ 9:24 AM
170kj
77rpm
39%
16mph
Thursday 6/7/18 @ 4:18 PM
✅
359kj
89rpm
47%
21mph
agirlmomx4
Central NY 🌈
58
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116
🔥
Workouts
151
kj
Sunday 8/8/21
326
kj
Thursday 7/11/19
199
kj
Monday 4/29/19