Shake and Bake
Workouts
Monday 2/21/22 @ 2:53 PM
110kj
77rpm
39%
16mph
Wednesday 2/9/22 @ 9:39 PM
✅
115kj
74rpm
41%
16mph
Thursday 6/10/21 @ 10:34 AM
121kj
73rpm
42%
16mph
Tuesday 6/8/21 @ 8:21 PM
✅
129kj
78rpm
41%
17mph
Friday 10/4/19 @ 3:26 PM
✅
203kj
79rpm
42%
17mph
Saturday 4/17/21 @ 2:1 PM
200kj
77rpm
43%
17mph
Tuesday 2/2/21 @ 9:5 PM
287kj
72rpm
43%
16mph
Sunday 1/31/21 @ 2:25 PM
✅
315kj
0rpm
44%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Monday 10/14/19 @ 11:37 AM
✅
197kj
80rpm
41%
17mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Tuesday 9/10/19 @ 12:33 PM
✅
182kj
76rpm
41%
16mph
Saturday 9/7/19 @ 12:25 PM
177kj
74rpm
41%
16mph
Thursday 5/23/19 @ 1:51 PM
✅
199kj
75rpm
43%
17mph
Wednesday 5/22/19 @ 8:22 PM
188kj
70rpm
45%
16mph
Monday 3/25/19 @ 12:29 PM
✅
203kj
79rpm
42%
17mph
Sunday 3/24/19 @ 7:23 PM
188kj
74rpm
43%
16mph
Sunday 2/17/19 @ 7:26 PM
✅
204kj
69rpm
45%
17mph
Sunday 2/10/19 @ 8:21 PM
169kj
64rpm
45%
15mph
Workouts
187
kj
Friday 10/11/19
188
kj
Wednesday 5/22/19