Shake and Bake
Workouts
Sunday 12/24/23 @ 1:59 PM
✅
298kj
82rpm
46%
20mph
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Thursday 12/19/19 @ 2:10 AM
228kj
81rpm
42%
18mph
Monday 11/1/21 @ 9:42 AM
255kj
80rpm
38%
16mph
Saturday 9/10/22 @ 1:47 PM
✅
284kj
83rpm
37%
16mph
Sunday 11/28/21 @ 2:27 PM
✅
322kj
79rpm
42%
17mph
Sunday 11/28/21 @ 2:28 PM
297kj
80rpm
41%
17mph
Monday 5/31/21 @ 11:35 AM
234kj
82rpm
36%
15mph
Wednesday 10/20/21 @ 11:28 PM
✅
278kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 7:14 PM
✅
208kj
81rpm
41%
17mph
Thursday 7/8/21 @ 11:49 AM
207kj
80rpm
41%
17mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Saturday 6/19/21 @ 2:3 PM
✅
201kj
74rpm
44%
17mph
Sunday 5/23/21 @ 12:2 PM
194kj
73rpm
43%
17mph
Tuesday 5/11/21 @ 11:22 PM
✅
202kj
74rpm
43%
17mph
Saturday 8/8/20 @ 3:50 PM
✅
211kj
84rpm
40%
17mph
Wednesday 7/29/20 @ 9:59 PM
153kj
88rpm
32%
15mph
Wednesday 2/5/20 @ 5:25 PM
✅
190kj
79rpm
40%
16mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Workouts
141
kj
Saturday 12/23/23
228
kj
Thursday 12/19/19
255
kj
Monday 11/1/21
297
kj
Sunday 11/28/21
234
kj
Monday 5/31/21
153
kj
Wednesday 7/29/20