Shake and Bake
Workouts
Thursday 6/11/20 @ 11:53 PM
✅
415kj
89rpm
42%
19mph
Monday 2/8/21 @ 11:22 PM
251kj
92rpm
33%
16mph
Monday 5/18/20 @ 10:4 AM
✅
255kj
87rpm
42%
19mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Monday 11/25/19 @ 10:36 PM
✅
301kj
88rpm
37%
17mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Wednesday 4/22/20 @ 10:9 AM
✅
509kj
88rpm
41%
18mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Wednesday 11/20/19 @ 10:38 PM
✅
299kj
95rpm
36%
17mph
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Tuesday 5/5/20 @ 2:2 PM
✅
352kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 12:10 PM
247kj
82rpm
37%
16mph
Sunday 6/14/20 @ 8:47 PM
✅
484kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 12:20 PM
311kj
85rpm
35%
15mph
Friday 6/12/20 @ 5:38 PM
✅
250kj
85rpm
42%
18mph
Friday 2/21/20 @ 1:12 PM
144kj
86rpm
34%
15mph
Saturday 3/28/20 @ 2:0 PM
✅
491kj
85rpm
42%
18mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Sunday 11/3/19 @ 6:49 PM
✅
232kj
89rpm
41%
18mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Workouts
251
kj
Monday 2/8/21
168
kj
Monday 11/9/20
352
kj
Wednesday 8/19/20
239
kj
Tuesday 8/18/20
247
kj
Tuesday 8/11/20
311
kj
Wednesday 6/10/20
144
kj
Friday 2/21/20
292
kj
Wednesday 3/25/20