Shake and Bake
Workouts
Tuesday 9/3/19 @ 12:19 AM
155kj
75rpm
32%
13mph
Thursday 8/29/19 @ 3:6 PM
✅
481kj
88rpm
46%
20mph
Thursday 2/20/20 @ 1:42 AM
174kj
78rpm
31%
13mph
Tuesday 2/28/23 @ 3:31 PM
✅
420kj
83rpm
44%
19mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Saturday 1/23/21 @ 5:11 PM
✅
607kj
84rpm
46%
20mph
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Monday 3/2/20 @ 5:7 PM
✅
591kj
86rpm
45%
20mph
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Friday 9/13/19 @ 1:53 PM
✅
641kj
83rpm
47%
20mph
Saturday 2/1/20 @ 5:3 PM
226kj
76rpm
33%
13mph
Saturday 2/1/20 @ 8:58 PM
✅
612kj
80rpm
48%
20mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Wednesday 6/5/19 @ 2:45 PM
✅
487kj
83rpm
48%
20mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Tuesday 8/20/19 @ 1:50 PM
✅
481kj
83rpm
47%
20mph
Sunday 7/7/19 @ 8:11 PM
170kj
79rpm
30%
13mph
Thursday 7/4/19 @ 3:32 PM
✅
408kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 10:6 PM
133kj
84rpm
26%
12mph
Saturday 4/13/19 @ 7:22 PM
✅
420kj
86rpm
41%
18mph
Workouts
155
kj
Tuesday 9/3/19
239
kj
Monday 4/20/20
237
kj
Tuesday 3/3/20
158
kj
Monday 4/15/19
226
kj
Saturday 2/1/20
168
kj
Monday 8/26/19