Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 6:48 PM
✅
634kj
82rpm
53%
22mph
Monday 6/27/22 @ 9:41 AM
423kj
86rpm
43%
19mph
Monday 7/5/21 @ 1:32 PM
✅
625kj
90rpm
45%
20mph
Saturday 5/27/23 @ 11:12 AM
554kj
86rpm
44%
19mph
Tuesday 5/23/23 @ 8:17 PM
390kj
86rpm
42%
19mph
Monday 5/22/23 @ 1:39 PM
✅
393kj
86rpm
42%
19mph
Monday 4/17/23 @ 10:3 AM
✅
621kj
82rpm
53%
22mph
Wednesday 8/3/22 @ 9:37 AM
421kj
85rpm
44%
19mph
Wednesday 6/22/22 @ 8:45 PM
✅
599kj
94rpm
48%
22mph
Monday 6/20/22 @ 5:37 PM
407kj
89rpm
42%
19mph
Saturday 4/9/22 @ 11:29 AM
✅
959kj
87rpm
50%
22mph
Saturday 4/9/22 @ 11:25 AM
676kj
88rpm
43%
19mph
Wednesday 8/11/21 @ 10:44 AM
✅
489kj
91rpm
45%
20mph
Wednesday 1/26/22 @ 10:32 AM
409kj
88rpm
42%
19mph
Friday 9/3/21 @ 10:41 AM
✅
427kj
90rpm
43%
20mph
Wednesday 10/20/21 @ 9:33 AM
311kj
87rpm
39%
17mph
Wednesday 10/6/21 @ 11:8 AM
✅
500kj
89rpm
46%
21mph
Wednesday 10/6/21 @ 9:38 AM
351kj
87rpm
41%
18mph
Friday 2/26/21 @ 4:30 PM
✅
280kj
98rpm
40%
19mph
Saturday 9/18/21 @ 11:52 AM
211kj
96rpm
36%
17mph
afternunerideah
Walpole MA 🇵🇹
167
🔥
VS
arlingtonashley
Arlington, MA
1
Workouts
554
kj
Saturday 5/27/23
407
kj
Monday 6/20/22
676
kj
Saturday 4/9/22
409
kj
Wednesday 1/26/22
311
kj
Wednesday 10/20/21
351
kj
Wednesday 10/6/21
211
kj
Saturday 9/18/21