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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 3:45 PM
✅
630
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 3:4 PM
562
kj
90
rpm
48
%
22
mph
Monday 4/17/23 @ 10:3 AM
✅
621
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 10:0 AM
567
kj
84
rpm
50
%
22
mph
Tuesday 12/6/22 @ 1:25 PM
✅
614
kj
81
rpm
52
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 9:6 AM
528
kj
87
rpm
46
%
20
mph
Wednesday 10/6/21 @ 11:8 AM
500
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/4/21 @ 3:51 PM
✅
562
kj
91
rpm
47
%
22
mph
Saturday 4/9/22 @ 11:29 AM
✅
959
kj
87
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 11:27 AM
914
kj
89
rpm
48
%
21
mph
Saturday 4/24/21 @ 10:51 AM
594
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 7:16 PM
✅
755
kj
92
rpm
47
%
22
mph
Thursday 9/23/21 @ 10:52 AM
✅
379
kj
88
rpm
49
%
22
mph
30 min Disney Ride
Leanne Hainsby
View Class
Share
Thursday 9/2/21 @ 5:31 PM
211
kj
87
rpm
39
%
18
mph
Saturday 6/5/21 @ 12:23 PM
✅
932
kj
90
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/10/21 @ 6:50 PM
770
kj
85
rpm
43
%
19
mph
Friday 2/26/21 @ 4:30 PM
280
kj
98
rpm
40
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 5/10/21 @ 9:40 PM
✅
280
kj
81
rpm
46
%
19
mph
Wednesday 3/31/21 @ 2:34 PM
446
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:17 PM
✅
517
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
630
kj
Tuesday 9/19/23
562
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Monday 4/17/23
567
kj
Sunday 5/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
614
kj
Tuesday 12/6/22
528
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
500
kj
Wednesday 10/6/21
✅
562
kj
Monday 10/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
959
kj
Saturday 4/9/22
914
kj
Saturday 4/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 4/24/21
✅
755
kj
Tuesday 1/4/22
30 min Disney Ride
Leanne Hainsby
View Class
Share
✅
379
kj
Thursday 9/23/21
211
kj
Thursday 9/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 6/5/21
770
kj
Friday 9/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
280
kj
Friday 2/26/21
✅
280
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Wednesday 3/31/21
✅
517
kj
Sunday 1/17/21
Previous Workouts
Next Workouts