Shake and Bake
Workouts
Sunday 8/15/21 @ 8:8 PM
✅
382kj
98rpm
45%
22mph
Monday 1/15/24 @ 10:40 PM
217kj
82rpm
40%
17mph
Saturday 1/14/23 @ 12:5 AM
✅
62kj
91rpm
36%
16mph
Sunday 7/16/23 @ 10:37 PM
20kj
36rpm
33%
7mph
Sunday 3/13/22 @ 8:53 PM
✅
75kj
88rpm
40%
18mph
Monday 2/14/22 @ 10:32 PM
64kj
81rpm
40%
17mph
Friday 8/27/21 @ 8:50 PM
✅
540kj
97rpm
45%
21mph
Saturday 2/13/21 @ 9:4 PM
352kj
84rpm
42%
18mph
Monday 6/7/21 @ 9:46 PM
✅
93kj
95rpm
41%
19mph
Thursday 6/3/21 @ 1:21 AM
65kj
82rpm
39%
17mph
Sunday 10/4/20 @ 9:54 PM
✅
390kj
99rpm
45%
22mph
Wednesday 12/9/20 @ 10:9 PM
233kj
85rpm
41%
18mph
Friday 8/23/19 @ 8:30 PM
✅
378kj
87rpm
50%
22mph
Tuesday 9/1/20 @ 8:10 PM
232kj
85rpm
41%
18mph
Wednesday 2/12/20 @ 12:11 AM
✅
372kj
93rpm
47%
22mph
Sunday 6/7/20 @ 9:4 PM
229kj
88rpm
40%
18mph
Saturday 10/19/19 @ 12:0 AM
✅
561kj
84rpm
50%
22mph
Friday 10/25/19 @ 8:50 PM
364kj
82rpm
42%
18mph
Thursday 8/8/19 @ 11:14 PM
✅
544kj
83rpm
50%
21mph
Friday 8/30/19 @ 6:48 PM
332kj
84rpm
41%
18mph
Workouts
217
kj
Monday 1/15/24
352
kj
Saturday 2/13/21
233
kj
Wednesday 12/9/20
232
kj
Tuesday 9/1/20
229
kj
Sunday 6/7/20
332
kj
Friday 8/30/19