Shake and Bake
Workouts
Sunday 9/18/22 @ 4:26 PM
✅
201kj
83rpm
36%
16mph
Tuesday 9/20/22 @ 10:31 AM
189kj
71rpm
42%
16mph
Friday 9/9/22 @ 8:32 PM
216kj
82rpm
39%
17mph
Monday 9/5/22 @ 2:15 PM
✅
234kj
72rpm
46%
18mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Tuesday 7/7/20 @ 3:47 PM
69kj
82rpm
40%
17mph
Sunday 2/21/21 @ 5:56 PM
✅
102kj
65rpm
56%
20mph
Wednesday 1/13/21 @ 4:51 PM
77kj
70rpm
47%
18mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Wednesday 11/11/20 @ 5:0 PM
242kj
73rpm
47%
18mph
Thursday 10/22/20 @ 10:16 AM
236kj
71rpm
48%
18mph
Wednesday 10/21/20 @ 3:59 PM
✅
255kj
76rpm
46%
19mph
Wednesday 4/22/20 @ 11:10 PM
242kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
255kj
79rpm
45%
19mph
Friday 5/17/19 @ 9:43 AM
165kj
72rpm
47%
18mph
Tuesday 5/7/19 @ 2:53 PM
✅
176kj
71rpm
49%
19mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Friday 4/26/19 @ 4:24 PM
251kj
75rpm
46%
18mph
Wednesday 3/6/19 @ 1:26 PM
186kj
71rpm
42%
16mph
Thursday 2/28/19 @ 5:25 PM
✅
228kj
72rpm
46%
18mph
Workouts
242
kj
Wednesday 11/11/20
242
kj
Wednesday 4/22/20