Shake and Bake

Workouts

Tuesday 10/15/19 @ 11:8 PM
239kj
65rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/22/19 @ 1:4 PM
170kj
75rpm
40%
16mph
Saturday 9/28/19 @ 4:25 PM
206kj
85rpm
38%
16mph
30 min Low Impact Ride
Cody Rigsby
Thursday 3/21/19 @ 5:8 PM
149kj
83rpm
34%
15mph
Monday 5/6/19 @ 11:44 PM
267kj
74rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 2:0 PM
38kj
64rpm
19%
8mph

Workouts

30 min Live DJ Ride
Cody Rigsby
239 kj
Tuesday 10/15/19
170 kj
Tuesday 10/22/19
30 min Low Impact Ride
Cody Rigsby
206 kj
Saturday 9/28/19
149 kj
Thursday 3/21/19
30 min Pop Ride
Cody Rigsby
267 kj
Monday 5/6/19
38 kj
Sunday 5/5/19