Shake and Bake
Workouts
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Wednesday 10/21/20 @ 1:32 AM
75kj
73rpm
34%
13mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Wednesday 8/5/20 @ 3:7 PM
✅
280kj
69rpm
51%
19mph
Saturday 7/11/20 @ 7:3 PM
109kj
65rpm
35%
12mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Friday 5/29/20 @ 12:37 AM
123kj
56rpm
40%
12mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Saturday 9/21/19 @ 8:34 PM
✅
332kj
64rpm
47%
16mph
Sunday 9/22/19 @ 9:21 PM
170kj
59rpm
37%
12mph
Wednesday 3/6/19 @ 1:26 PM
✅
186kj
71rpm
42%
16mph
Saturday 3/23/19 @ 8:46 PM
54kj
70rpm
29%
11mph
Workouts
109
kj
Saturday 7/11/20
215
kj
Wednesday 4/8/20