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Shake and Bake
aerosmith
Grand Rapids
239 🔥
Beat beachplease007
VS
beachplease007
Austin, TX
56
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Friday 10/9/20 @ 9:42 AM
✅
205
kj
64
rpm
52
%
18
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Sunday 10/4/20 @ 3:13 PM
197
kj
38
rpm
46
%
10
mph
Thursday 9/10/20 @ 11:29 PM
✅
296
kj
73
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/12/20 @ 4:26 PM
262
kj
78
rpm
47
%
19
mph
Monday 8/31/20 @ 6:20 PM
✅
171
kj
68
rpm
50
%
18
mph
20 min Groove Ride
Cody Rigsby
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Friday 8/7/20 @ 11:31 AM
155
kj
73
rpm
46
%
18
mph
Monday 4/13/20 @ 10:17 PM
✅
156
kj
78
rpm
43
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 11:38 AM
144
kj
78
rpm
43
%
17
mph
Wednesday 2/26/20 @ 6:51 PM
✅
241
kj
74
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 5/23/20 @ 3:45 PM
238
kj
78
rpm
45
%
18
mph
Sunday 3/29/20 @ 4:11 PM
74
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 3/20/20 @ 11:51 AM
✅
75
kj
90
rpm
39
%
18
mph
Sunday 5/17/20 @ 12:24 AM
✅
164
kj
79
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Monday 12/30/19 @ 6:10 PM
112
kj
80
rpm
38
%
16
mph
Thursday 3/12/20 @ 10:24 AM
153
kj
72
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 9:30 PM
✅
156
kj
75
rpm
46
%
18
mph
Saturday 12/14/19 @ 10:49 PM
✅
253
kj
70
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 11/10/19 @ 5:7 PM
187
kj
66
rpm
45
%
16
mph
Saturday 9/7/19 @ 8:46 PM
✅
336
kj
75
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/10/19 @ 11:45 AM
205
kj
65
rpm
40
%
14
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
239 🔥
Beat beachplease007
VS
beachplease007
Austin, TX
56
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
205
kj
Friday 10/9/20
197
kj
Sunday 10/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
296
kj
Thursday 9/10/20
262
kj
Saturday 9/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
171
kj
Monday 8/31/20
155
kj
Friday 8/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Monday 4/13/20
144
kj
Tuesday 5/26/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
241
kj
Wednesday 2/26/20
238
kj
Saturday 5/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
74
kj
Sunday 3/29/20
✅
75
kj
Friday 3/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Sunday 5/17/20
112
kj
Monday 12/30/19
20 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Thursday 3/12/20
✅
156
kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
253
kj
Saturday 12/14/19
187
kj
Sunday 11/10/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
336
kj
Saturday 9/7/19
205
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts