Shake and Bake
Workouts
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Tuesday 1/17/23 @ 7:12 PM
✅
182kj
80rpm
39%
16mph
Sunday 7/4/21 @ 12:47 PM
✅
130kj
88rpm
37%
17mph
Wednesday 1/4/23 @ 12:18 AM
114kj
91rpm
34%
16mph
Friday 7/29/22 @ 3:3 PM
✅
76kj
72rpm
46%
18mph
Thursday 7/28/22 @ 1:11 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Sunday 6/20/21 @ 1:36 PM
103kj
66rpm
43%
16mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Tuesday 8/25/20 @ 9:51 PM
168kj
72rpm
40%
15mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Saturday 7/11/20 @ 12:23 AM
55kj
71rpm
29%
11mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Friday 2/28/20 @ 10:38 PM
45kj
77rpm
35%
14mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Monday 3/2/20 @ 11:35 PM
167kj
74rpm
40%
15mph
Saturday 4/18/20 @ 2:33 PM
✅
154kj
84rpm
41%
18mph
Saturday 4/18/20 @ 2:29 PM
145kj
89rpm
39%
17mph