Shake and Bake

Workouts

Thursday 2/25/21 @ 11:25 AM
✅
168kj
73rpm
48%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:28 AM
101kj
77rpm
37%
15mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
15 min Groove Ride
Cody Rigsby
Friday 7/17/20 @ 12:14 PM
73kj
81rpm
36%
15mph
Saturday 5/30/20 @ 9:11 PM
✅
225kj
61rpm
61%
21mph
20 min Climb Ride
Robin Arzón
Thursday 10/10/19 @ 2:55 PM
153kj
60rpm
53%
18mph
Saturday 4/11/20 @ 6:16 PM
✅
97kj
73rpm
49%
19mph
10 min Climb Ride
Ben Alldis
Sunday 5/24/20 @ 7:36 PM
63kj
70rpm
44%
16mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Wednesday 12/11/19 @ 5:4 PM
✅
244kj
77rpm
44%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 11/8/19 @ 3:40 AM
187kj
75rpm
42%
16mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 12:6 PM
181kj
74rpm
42%
16mph
Friday 10/4/19 @ 12:13 AM
✅
256kj
73rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/9/19 @ 11:36 AM
187kj
72rpm
43%
16mph
Wednesday 8/14/19 @ 8:15 PM
✅
461kj
71rpm
52%
19mph
45 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 1:55 AM
269kj
72rpm
42%
16mph
Saturday 4/20/19 @ 1:11 AM
✅
106kj
64rpm
48%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 7/7/19 @ 9:23 PM
83kj
74rpm
40%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 168 kj
Thursday 2/25/21
101 kj
Thursday 2/18/21
15 min Groove Ride
Cody Rigsby
✅ 163 kj
Monday 8/3/20
73 kj
Friday 7/17/20
20 min Climb Ride
Robin Arzón
✅ 225 kj
Saturday 5/30/20
153 kj
Thursday 10/10/19
10 min Climb Ride
Ben Alldis
✅ 97 kj
Saturday 4/11/20
63 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
✅ 291 kj
Wednesday 5/13/20
139 kj
Tuesday 8/6/19
30 min HIIT & Hills Ride
Cody Rigsby
✅ 244 kj
Wednesday 12/11/19
187 kj
Friday 11/8/19
30 min Pop Ride
Cody Rigsby
✅ 256 kj
Tuesday 6/18/19
181 kj
Tuesday 10/15/19
30 min Pop Ride
Cody Rigsby
✅ 256 kj
Friday 10/4/19
187 kj
Wednesday 10/9/19
45 min Pop Ride
Cody Rigsby
✅ 461 kj
Wednesday 8/14/19
269 kj
Friday 8/9/19
15 min Pop Ride
Cody Rigsby
✅ 106 kj
Saturday 4/20/19
83 kj
Sunday 7/7/19