Ricky
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Shake and Bake
aerosmith
Grand Rapids
101 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Sunday 3/31/19 @ 7:0 PM
✅
117
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 8/31/20 @ 12:26 PM
76
kj
65
rpm
36
%
13
mph
Monday 6/8/20 @ 11:1 PM
✅
413
kj
72
rpm
49
%
19
mph
45 min 90s Pop Ride
Cody Rigsby
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Share
Friday 8/16/19 @ 11:59 AM
188
kj
69
rpm
35
%
13
mph
Sunday 5/24/20 @ 2:11 PM
✅
98
kj
83
rpm
46
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 1/24/19 @ 11:8 AM
23
kj
36
rpm
46
%
7
mph
Monday 4/20/20 @ 12:45 PM
✅
371
kj
76
rpm
45
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:32 PM
158
kj
71
rpm
32
%
12
mph
Sunday 3/29/20 @ 4:34 PM
✅
78
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 3:38 PM
45
kj
81
rpm
34
%
15
mph
Tuesday 1/14/20 @ 1:41 PM
✅
224
kj
63
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 1/14/20 @ 10:40 AM
168
kj
66
rpm
42
%
15
mph
Friday 10/25/19 @ 11:56 AM
✅
176
kj
57
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 11/19/19 @ 10:32 AM
142
kj
69
rpm
37
%
14
mph
Wednesday 9/4/19 @ 12:4 AM
✅
251
kj
76
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 9/4/19 @ 9:39 AM
142
kj
75
rpm
36
%
14
mph
Thursday 8/22/19 @ 11:27 PM
✅
376
kj
71
rpm
47
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/2/19 @ 2:5 PM
197
kj
73
rpm
35
%
14
mph
Monday 3/11/19 @ 10:17 AM
✅
121
kj
75
rpm
41
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
Thursday 3/14/19 @ 9:42 AM
113
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
101 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
3
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
117
kj
Sunday 3/31/19
76
kj
Monday 8/31/20
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
413
kj
Monday 6/8/20
188
kj
Friday 8/16/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
98
kj
Sunday 5/24/20
23
kj
Thursday 1/24/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
371
kj
Monday 4/20/20
158
kj
Thursday 3/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Sunday 3/29/20
45
kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
224
kj
Tuesday 1/14/20
168
kj
Tuesday 1/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
176
kj
Friday 10/25/19
142
kj
Tuesday 11/19/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
251
kj
Wednesday 9/4/19
142
kj
Wednesday 9/4/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
376
kj
Thursday 8/22/19
197
kj
Monday 9/2/19
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
✅
121
kj
Monday 3/11/19
113
kj
Thursday 3/14/19
Previous Workouts
Next Workouts